Grow Taller Through Stretching Exercises -Yoga

by admin on August 13, 2010

Yoga increases the stretching capacity of your muscles and bones so it is but proper to note that Yoga can help tone and muscle development of your back and other parts of the body and helps add a permanent inches to your height. Yoga is an exercise system that helps the body maintain body and mind balance. This type of exercise improves breathing and if you ever had experienced such, you can experience a relatively high degree of flexibility and tolerance to stress. Yoga increases height due to three things: 1. Stretches muscles and helps them stay strong 2. Helps lengthen the bone of the upper and lower limbs 3. Stretching may help add an inch between spine disks due to repeated stretching and decompression To embark on your own Yoga routine you may either purchase a book on getting started or investigate taking classes at your local community center. For More Advanced Techniques Visit:

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{ 25 comments… read them below or add one }

SwaTTrigga301 August 13, 2010 at 8:55 am

im 18 and im 6 feet tall…. i know thats not short… but i cant stop going near people in public and comparing my height to them… and when there are taller ppl than me i feel like i feel so angry that im not taller

Alejandro94loppas August 13, 2010 at 9:44 am

@mindfreak4444 which procedure are you talking about?

BigboyDownStairs August 13, 2010 at 10:34 am

@panbula If your family’s 6ft+ and your only 5’11 you might have a problem or some sort of disorder. You need to make an appointment with your doctor just to be safe

BigboyDownStairs August 13, 2010 at 11:01 am

Im 18 and i am 5ft 10’… hopefully i hit 6ft

growtallernaturally August 13, 2010 at 11:44 am

watch my videos to grow taller: I tried it

CiiityLights August 13, 2010 at 12:05 pm

@niroanan EXACTLY!!! 5’6 is really tall. Grass is always greener.

zarinaf August 13, 2010 at 12:27 pm

@niroanan Dude, same problem here.

terrapatra August 13, 2010 at 12:38 pm

@humanheightinfo so you admit this will not make you grow taller

thetruth786110 August 13, 2010 at 12:52 pm

I want to be 5″10 to 5″11 I am 5″8!

gtrefghuk August 13, 2010 at 1:45 pm

@Stonejade97 You might want to take some summer school classes or something. Your spelling isnt all that good.

Stonejade97 August 13, 2010 at 2:24 pm

ok im 13 nd only 4 11…i need to grow because im da second shortest in ma class nd everyone else im ma grade iz lik 5 5 nd nd 53 nd here ma short ass iz 13 nd 411 but i prolly havent got ma spurt yet

mindfreak4444 August 13, 2010 at 2:40 pm

@okbasse there is a type of procedure where u can grow 12 inches if you want, but its supposed to be painful

akinofotkap August 13, 2010 at 3:10 pm

@okbasse Im 16 and im 5’5. I got shit crap situation. I was walking down in the hallway in my highschool, and there were two girls(standing a bit far). One of them seemed to ask me, probably a date, but she suddenly backed to her friend and i heard her whispering:” Hes cool, but his too SHORT” I will never forget that situation, i was about to cry. Fuck this life!!!

panbula August 13, 2010 at 3:16 pm

ok am ma short am 5’11. all my family is 6feet and i want to be 6f

makpak August 13, 2010 at 4:13 pm

@300MUSIC yep, it jus straightens ur body in the correct posture, so yeah im taller

300MUSIC August 13, 2010 at 5:11 pm

@makpak how’s the exercises going? seeing results yet?

hindustani999able August 13, 2010 at 5:30 pm

@theYguy300 yes it is human nature to get more and more but i try first and wait 4 result ,thnx 4 u r suggestion

theYguy300 August 13, 2010 at 5:37 pm

dude that’s my dream height right there. I don’t want to be shorter or taller than greatful for what you have.

Ali28051970 August 13, 2010 at 6:24 pm

I’m forty and only 5 feet 5, but that hasn’t stopped me dating women who are one or two inches taller than me, you just have to let go of negative feelings.

makpak August 13, 2010 at 6:57 pm

@klda20 this will straighten ur body so yes it will make u taller.

klda20 August 13, 2010 at 7:20 pm

@makpak this exercise really working ?

jonyknox August 13, 2010 at 7:47 pm

for all you shorter guys. most people dont notice/care about your height. all of my short friends are always the life of the party and have a good sense of humour. one of them even has a dyme piece girlfriend. dont focus on your height and work on your sense of humor and personality.

notmyaccount5 August 13, 2010 at 7:55 pm

defonlooker is lair

kevinmcroll August 13, 2010 at 8:19 pm

I find ” super-growth height enhancer ” product the only way for me. Easy to use and it is herbal. Its good if you wanna grow a couple of inches. It worked fr m

makpak August 13, 2010 at 8:37 pm

these excersices will make u tall.

some of u have bad posture. some of u dont know but u are taller than wat u think u are. these excersices will bring out the extra inch simply because its opening ur body more.

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