How to Grow Taller – Stretching Exercises to Increase Height

by admin on July 31, 2010

The stretching exercises shown in this video can help you gain a few extra inches by improving your posture. You can, at any age, add an inch or two of height by simply improving your posture. For more tips on how to get taller without pills naturally please visit:

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{ 25 comments… read them below or add one }

ra2yuri4 July 31, 2010 at 4:11 pm

@donius22 nah, I’m a serious guy.

donius22 July 31, 2010 at 4:47 pm

@ra2yuri4 no, great fail joke perv!!

ra2yuri4 July 31, 2010 at 5:06 pm

@donius22 penis size?

tnt34nine1 July 31, 2010 at 5:15 pm

@weightlossbasketball good try at plugging in your ad for such useless product that only has two testimonials on an unprofessional looking site ~FAIL~

ashieboy1995 July 31, 2010 at 6:00 pm

@LinkThatLove 5 to 8.

spankbandit July 31, 2010 at 6:06 pm

I’m working on it !

thedeathskittle July 31, 2010 at 6:55 pm

@CetraTJ the f? XDD

LinkThatLove July 31, 2010 at 7:41 pm

@StarWarsGangsta97 dude your 13 youll grow for the next 5 years

donius22 July 31, 2010 at 7:46 pm

i did this and got shorter

bono456593 July 31, 2010 at 7:54 pm

@CetraTJ i grew 100 meters in 100 days

1Soniclokote3nk July 31, 2010 at 8:51 pm

I’m Going To Turn 16 In Exactly Two Months For Today. I Stand At 5’7. Does Anyone Know At What Age The Average Male Has His Growth Spurt? Also My Mom Stands At 5’0 And My Dad At 5’8. Is Their A Chance That I Won’t Be Tall? And For Anyone Who Has Tried The Exercises, DOES THIS REALLY WORK??!!!

CetraTJ July 31, 2010 at 8:52 pm

I grew 18inches doing these exercises!! Wow! In 1 day!

MageDagger July 31, 2010 at 9:43 pm

LOL my friend who was so much shorter than me passed me in a year while I stayed 5’3. (Still 5’3) We’re both 14 now.
ifail D:

weightlossbasketball July 31, 2010 at 10:08 pm

Hey guys, i tried everything, yes everything on the internet. The only method that worked for me is ” super-growth height enhancer” google it. Dont spend your time and money on something else.

Spyflugan91 July 31, 2010 at 10:36 pm

Another question, read my earlier comment. I know swimming, cycling, weight lifting and other resistance workout-methods releases HGH (human growth hormone). So what if I do the workouts and eat normal (as I allways have, I don’t eat junk food) and maybe take some extra pills (which includes everything like phosphorus, calcium, vitamin A, B, C, D etc, I know some products). Would this have any effects/side effects? I know about overdosing, I will not consider that. (Vitamin D is good for bone?)

Spyflugan91 July 31, 2010 at 10:51 pm

Hey I have a question. I am a 19 year old guy, I’m probably 5’8” or 5’9”. I think I have stopped growing, but I don’t know for sure. As I read on another website, genes controls 80% of our height determination, BUT it only determs our maximum potentional height, not how tall we actually will become in reality. So. As far as I know, EVERYONE “grows” until about 25, then the growth process slows down or eventually stops, and everything is permanent. So is it possible for me to still grow a bit?

StarWarsGangsta97 July 31, 2010 at 11:30 pm

im 13 and 5’2 how can i get taller
i need to be atleast 5’5 in the next three monthx please help

Lundahlium August 1, 2010 at 12:29 am

I took 2 inches in 8 weeks — not four, eight!!!

cHriiSzbEe August 1, 2010 at 1:22 am

im 5’6 near 7, i just turned 19 can i still grow? my mom is 5’2 and dad is 5’10? if so what can i do?

Ponce101ful August 1, 2010 at 1:56 am

i promised my friend i was gonna grow an inch and i havent im 5 feet tall 🙁 i hope this shit works!

DefiniereVerrafft August 1, 2010 at 2:46 am

i’m 22, my posture is shit and i am 6,3. can i increase my height?

hamzaayub1 August 1, 2010 at 2:58 am

i am 14 and my height is 5.4 and my shorter than my class fellow plz help me to increase my height

JDubMuzik August 1, 2010 at 3:24 am

Im made because im 16 and im 5’7 ….. My cousin whos 15 was always one inch shorter than me is now 5’11. Please send me a message telling me am I still going through puberty at the age of 16?

demonrok122393 August 1, 2010 at 3:29 am

@DreamLUVpeace oh cmon. my dick is hard suck it

heatflash888 August 1, 2010 at 4:25 am

@DreamLUVpeace Oh come on, I thought short people were naturally jolly and good humoured, no wait that’s fat people.

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