How To Increase Height Naturally And Grow Taller Instantly! New Medical Evidence

by admin on September 22, 2010 GET %10 OFF TODAY ONLY!!! Learn how to naturally increase your height no matter your age. Add up 3” in just 6 weeks. The stretching exercises shown in this video can help you gain a few extra inches by improving your posture. You can, at any age, add an inch or two of height by simply improving your posture. For more tips on how to get taller without pills naturally please visit For a free guide to Increase Your Height Naturally and Grow Taller visit http

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{ 25 comments… read them below or add one }

kpsuk September 22, 2010 at 3:30 pm

Yoga exercises can increase your height by anything up to 2 inches, that because over time the disks between your vertebrae become compresses, approximately 2mm each. There are 23 disks so that is about 46mm or 4.6cm (1.8 inches)

kpsuk September 22, 2010 at 4:11 pm


onexsecond95 September 22, 2010 at 5:06 pm

kay so im 5’2 (i was 5’1 earlier thiis yr) iama 15yr guurl will this worrk? i tried a formula thing liike dad height mom height dvide by 2 and got 66inches soo yeah 3 things 1. will this help and 2 by how much?3. how long oh and i started yoga pilates eliptical running walking ya knoww i might do swimming soon soo yeah help me out please (:

best496 September 22, 2010 at 5:33 pm


fzk786 September 22, 2010 at 5:34 pm

im 18 and im 5″6ish. do you think this method would still work on me to increase my height??

hiphopandRnBmusic23 September 22, 2010 at 6:20 pm

i am about 6 1 or 6 2 and im 16… a basketball player…how tall will i get? my dad is 6 1 and my mom is 5 10ish

Mr123sahil September 22, 2010 at 7:10 pm

@Kuroneko872 tttttttttttttttttttttttttrrrrrrrrrrrrrrrrry
yourrrrrrrrrrrr best andddddddddd

watch those heightttt increasinggggg
tips and yyyyyyyyyyyyyyoooooooooooooooooouuuuuuuuuuuu

willllllllllllll beeeeeee tallerrrrrrrrr innnnn aaaa monthhhhhhhhhhhhhhhhhhhhhhhhhh.

Mr123sahil September 22, 2010 at 8:04 pm

it is true
iiiiii have also tried it
and it work in
2month iiiiiiii have iii ncrease 3 inches
veryyyyyyyyyy very very true
iiiiiiiiiiiiiiiiiiiif you
all people tried this formula
you willllllllllllll increaseeeeeeeeeeeeeeee
two months or in three months
love this vedio this is tue.

Kuroneko872 September 22, 2010 at 8:09 pm

im 15 and im a height is about 160-163cm.i want to be at least 3 inches taller. all my friends are taller than me.i hope this will work on me.

longlife08 September 22, 2010 at 8:18 pm

@sange7lol since you are are expected to get taller naturally..prob until you are 18-21..but if you wanna get taller than what u r expected, then u gotta drink sports like basketball, vollyball, tennis( sports thats requires you to jump and stretch your body, to prove it check the ppl who play tennis and vollyball, they are tall..the william’s twins are at least 5’10”..also maria sharapova the tennis star is 6’2″ ) ..also do not will stunt your growth..good luck

TheMostCreative470 September 22, 2010 at 8:37 pm

growing taller with supplements and treatments can be dangerous and take it from me, it’s not a suggestable option. If you’re serious about growing taller, I’d suggest .howgrowtall . com / GrowTallerBook . html – it’s completely natural and you don’t need to spend ridiculous amount of money on supplements and treatments. I used it and managed to grow 2 inches in the last 2 months – may not seem like much but it was perfectly natural

sange7lol September 22, 2010 at 9:23 pm

im 14 and 5’9…want to be in the 6 foot -6 foot 2 range idk if ill grow anymore my dad is 5″10 mom is 5″1

TheEgyptianOne September 22, 2010 at 9:59 pm

@chrispiano45 dude being 12 and 5 11in is like being a freek. for ur own good u should hope that u dont get any taller till ur 18 because if u keep on growing u will be lik 6ft6in and thats just not atractive for a man nor a woman

andrewascencio September 22, 2010 at 10:50 pm

Will I’m 5’6 :b

SiberianLeo24 September 22, 2010 at 11:14 pm

@RobSaysBrbFood yes boys stop growing much later than women you prob wont be finish growing til your 21. you prob havent started yet

RobSaysBrbFood September 22, 2010 at 11:35 pm

im 15, im like 5’4′ or 5’5(around There) , and im a boy. Is There Any Chance For Me To Get Taller? Please Help Me Out.

chrispiano45 September 22, 2010 at 11:41 pm

I’m 12 and 5’11, how can i increase my height!!!???

Spyflugan91 September 23, 2010 at 12:15 am

Lets face it: Height increase is very basic today, nothing is really known how to really increase vertical height. Genes play one part of the thing, but another part could infact increase your height maybe a little bit. And that should be eat healthy (all vitamines, minerals etc) and exercise, some says resistance training (swimming, cycling, running etc) is great to gain height. My view is that I will try use supplements (vit/minerals) along with HGH release pills, eat healthy and exercise..

Spyflugan91 September 23, 2010 at 12:29 am

can someone please answer me one thing: Some people claim that you can, by doing these stretching exercises, grow allmost 2 inches… some says even 3 inches! Personally, I don’t believe that just because 2-3 inches is a significant difference. (1 inch = 2 cm 3 inches = 6 cm). So what do you guys think? Is it possible to grow that much by doing only stretching exercises and eat healthy? You won’t increase bone mass since you only stretching muscles and tissues. This must be fake.. or? genes?

xSingingInTheCornerx September 23, 2010 at 1:22 am


Etoinks September 23, 2010 at 2:22 am

i thought the first exercise compresses your spine together? how does it help with the stretching?

TheCULGUY1 September 23, 2010 at 2:38 am


happyone98 September 23, 2010 at 2:59 am

TheEgyptianone did you know that broccoli has more calcium than milk? So you don’t have to drink milk to get your required daily calcium intake. I believe that spinach also is high in calcium. Just a thought.

Panemorphy September 23, 2010 at 3:01 am

@TheEgyptianOne i am a bit confused are you saying that these exersices must be done continuously because you might shrink back to your original height? are you saying thet once you gain those few inches you have to continue the exercise?

kunsoryaTH September 23, 2010 at 3:28 am

@TheEgyptianOne good luck on trying to gain your original height back!

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